Screen Time: How much is ok?
I often get asked by parents, “how much screen time is ok for my kids?”. Well, here’s the thing, when we use the term ‘screen time,...
Guest Contributors
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Screen Time: Supervision is Key
"I often describe parenting with digital devices as a little bit (or a lot) ‘dementing’. What I mean by this is that it's hard work...
Self-Awareness – The Gateway to Emotional Intelligence
Self- Awareness. To know and understand yourself, your emotions, needs and desires is probably the most important thing in life. It...
Sell Your Cleverness
When was the last time you just laid out on the grass and watched the sky? Allowing yourself the freedom to let go into the subtle s...
Separation Anxiety & Starting School
In this ‘Maggie moment’, Australian parenting author and queen of common sense Maggie Dent talks about how we can suppor...
Shinrin-Yoku – Nature Gazing, (Part 2)
When I feel off, I know what to do!. Run to the nearest parkland, water source, or wilderness and stay there until I feel normal ag...
Skills for Independence
How can we make our kids succeed in the 21st century? Join Dr. Laura A Jana as she talks through the role parents play in helping ou...
Sleep Routines
Looking to fall asleep quickly and stay asleep longer? Sleep scientist Matt Walker explains how simple adjustments, like room temper...
Solving BIG Problems
Michael Platt believes you’re never too young to solve a big problem. In fact, he insists that kids are uniquely suited to dreaming...
Sound Meditation
A fun way to meditate awaits. Sound and music can have an amazing effect on the way you think, feel and behave. Different music and...
Sound/Mind – A sound meditation activity
Sound/Mind is a 5 minute sound meditation that is perfect for times in transit or when you have a few minutes
STEM Activities at Home
Engaging in STEM (Science, Technology, Engineering, and Mathematics) activities at home can be both educational and fun for children...